Kale Salad with Yogurt and Mustard

  It’s Friday and we are on another episode of our 38 Power Foods Blog group. 38 Power Foods blog group  focuses on one ingredient each week taking inspiration from the book ; Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients from the editors of the whole living magazine. Each week we all  come up with recipes, stories, articles to encourage eating nourishing food. Who is we all ? The following wonderful people who make nourishing food and talk about it on their blogs. Do check what they have come up with this week. Also, If you are a blogger …

Brussels Sprouts and sprouted Moong Salad

  It’s Friday and we are on another episode of our 38 Power Foods Blog group. 38 Power Foods blog group  focuses on one ingredient each week taking inspiration from the book ; Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients from the editors of the whole living magazine. Each week we all  come up with recipes, stories, articles to encourage eating nourishing food. Who is we all ? The following wonderful people who make nourishing food and talk about it on their blogs. Do check what they have come up with this week. Also, If you are a blogger …

Warm Wheat Berry Salad with Broccoli and Eggplants

For this weeks power foods blog group, I simply could not wait. My love for broccoli is well documented  here on Spiceroots and known among friends and family. While I have had to coax the family to eat broccoli, I never need to be asked to eat my lovely broccoli.  My daughter’s transformation to a broccoli lover after  the Roasted Broccoli omelet is phenomenal.  So when I asked her if she would like to eat a differently cooked broccoli, the answer was a big yes! Music to my ears.   As a mom it is important for me to instill healthy eating habits. Including all seasonal vegetables and …