It’s Friday and we are on another episode of our 38 Power Foods Blog group.
38 Power Foods blog group focuses on one ingredient each week taking inspiration from the book ; Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients from the editors of the whole living magazine. Each week we all come up with recipes, stories, articles to encourage eating nourishing food.
Who is we all ? The following wonderful people who make nourishing food and talk about it on their blogs. Do check what they have come up with this week. Also, If you are a blogger and love the idea of being part of the 38 power foods, we would love to have you join us. Contact: Mireya(at)myhealthyeatinghabits.com for details.
Jill and Margo at Saucy Cooks;
Jeanette at jeanetteshealthyliving ;
Martha at Simply Nourished Living ;
Mireya at Myhealthyeatinghabits ;
Alyce at More time at the table ;
Casey at BookCase foodie
Bambi at adobodownunder
Our star ingredient this week is the “kale”. This healthy ingredient provides more nutrition for a very little calorie value. With Kale being in the news and one of the most talked about/ written about ingredient for its health benefits, I am going to just post a recipe. I know that you know all about kale.