Methi Machli – Fish with Fenugreek Sauce

Would you believe me if I told you that until the age of 19, I didn’t eat things that were not from the Kashmiri Cuisine? And if I ever did, I ended up not liking them. So much so that when my ex boyfriend insisted that I should widen my food horizons and try some Tibetian food, I broke up with him. Not because it was Tibetian food, but because I don’t like being told what to do and because it was Tibetian food. You get the drift! So how did that girl turn into someone who not only eats …

Methi Chaman

As a Kashmiri, I love the meats, but I love my greens too. The leafy green ones at that. Yes they are a pain to clean up and wash. But the aroma, taste , versatility and the health benefits of these greens makes up for all the hard work one puts in. Spinach is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, vitamin C, vitamin B2, calcium, potassium, and vitamin B6. It is a very good source of dietary fiber, copper, protein, phosphorous, zinc and vitamin E. In addition, it is a good source of omega-3 …