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Quinoa Pulav – 38 power foods

The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as “The International Year of the Quinoa.” Proposed by the government of Bolivia and receiving strong support from many Central and South American countries, quinoa has now been singled out by the FAO as a food with “high nutritive value,” impressive biodiversity, and an important role to play in the achievement of food security worldwide. – Source WHF Some of the health benefits of Quinoa and why it is a power food:- Even though it is eaten as a grain, it …