Spinut – spinach and nuts ! A name coined by my most enthusiastic fan, my 10 year old daughter. She always takes a second helping of this dish . And I am glad because having a recipe for wholesome, nutritious weeknight meal that is ready in 20 minutes is like having a magic wand to cook. But I am serious. You don’t need a whole lot of ingredients to make a nourishing meal from scratch. And I will not suggest turning to factory produced sauces for pasta nights. We don’t need all the preservatives and high levels of sodium and all those listed and unlisted chemicals from these bottles. This is a recipe that you can modify as you go. Interchange ingredients, use any other cheese, add some kick with chilies , do whatever makes you happy.