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Green Pea Salad


  • 2 C Garden Peas shelled
  • 1 thai green chilli
  • 2 perfectly boiled eggs
  • 3 tbs finely chopped onions
  • 1/2 tsp roasted cumin powder
  • 2 tbs no fat sour cream/ yogurt
  • salt


  1. Steam the peas for about 3 minutes . I used fresh peas from the pods. If you are using frozen peas, simply defrost them in cold running water and steam for a couple of minutes or so.
  2. while the peas are steaming, finely chop the thai green chilli and coarsely chop the eggs.
  3. In a bowl , put the peas in and mix some salt, the cumin powder, onion, the chilli, the yogurt/ sour cream.
  4. Add in the eggs.. mix.
  5. If you have a fresh sprig of mint in your herb garden, put that on for effect!
  6. Serve cold - as a salad or with some bread crisps as an appetizer