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Mango Oats Smoothie

Child Friendly, Pre-preparable, Serve Cold
Prep Time 8 hours
Cook Time 5 minutes
Servings 1


  • 1/4 cup Mango peeled and diced
  • 1/4 cup Oats I use old fashioned rolled oats
  • 1/4 cup Milk
  • 1/4 tsp Honey
  • 1 pinch Green Cardamom powder really just a tiny pinch


  1. The night before, soak the oats in 1/4 C of water and keep it in the fridge
  2. In the morning, using your smoothie maker or blender, blend the oats with all the other ingredients
  3. Drink up a yummy breakfast

Recipe Notes

If you want to cook the oats just before you make the smoothie, cook it your usual way and add ice when you make the smoothie.