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Bean and Quinoa Chilli

Servings 6 -8

Ingredients

  • 1 can black beans
  • 1 can kidney beans
  • 1 can garbanzo beans
  • 1 can navy beans
  • 1 C quinoa
  • 2 C flame roasted green chili or any brand you like
  • 4 C vegetable stock
  • 2 C water
  • Salt to taste
  • 1/2 tsp cayenne powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 black peppers crushed
  • 1 clove
  • 1 bay leaf
  • 1/2 tsp turmeric
  • 2 tbs chopped cilantro
  • olive oil to finish
  • Chopped - kale tomatoes, avocado and other toppings (optional)

Instructions

  1. Drain and rinse the beans
  2. Rinse the quinoa
  3. Put the beans in a large pot along with the quinoa, vegetable stock, water and the rest of the ingredients
  4. Bring it to a rolling boil, then lower the heat and cover and cook for 30 minutes
  5. Check for consistency. If you like the chilli a little thicker, then let it cook uncovered for a few more minutes.
  6. Remove the bay leaf.
  7. Mix in the kale or any other toppings and add a little olive oil if you like and eat up.