Beetroot Parfait or raita if we may

  The Plot :  38 Power Foods Blog group Summary : 38 Power Foods blog group will focus on one ingredient each week taking inspiration from the book ; Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients from the editors of the whole living magazine. Each week we all will come up with recipes, stories, articles to encourage eating nourishing food. Co conspirators : ( it will be nourishing for your foodie health to visit these blogs and see what they have come up with) Jill at Saucy Cooks; Jeanette at jeanetteshealthyliving ; Martha at Simply Nourished Living ; Mireya at Myhealthyeatinghabits ; Alyce at More time at the table ; …

Beetroot Raita

  The sweetness of the beet, the gorgeous color and not to forget the amazing health benefits makes beetroot my favorite root vegetable. This recipe uses beetroot as a side dish with spicy meals. Plan: 1 medium beet root bulb 1 C yogurt 1/4 tsp white pepper powder Salt as per taste [ try to keep it mildly salted] Procedure : ( Microwave Method) Peirce the beetroot bulb all over with a sharp kitchen knife . Place in a microwave proof bowl , cover with a cling wrap. Make incisons on cling wrap, thus creating a vent for steam to …

Talith Muji chetin

Not your everyday radish preparation. This one is some notches up!

Muji Chetin

Refreshing and crunchy! This is a great balancing dish for a spicy meal.