Refreshing orange. Buttery fish. Aromatic Rosemary. Seductive Garlic. Crunchy Zucchini. A touch of salt & one Simple Clean Tasting Dish. Most of the times the best tasting foods are really that simple. These are the kind of dishes that keep me hooked to cooking. Simple ingredients are never boring.
For this weeks power foods blog group we have the Citrus! Yes – The things you need to peel and eat or juice up. Refreshing, full of Vitamin C – Citrus. It is said that one orange fulfills your daily requirement of Vitamin C. Need more reasons? They provide you with a a great amount of folate and potassium. And when you are done eating the fruit, make a nice marmalade out of the organic peels.
38 Power Foods blog group focuses on one ingredient each week taking inspiration from the book ; Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients from the editors of the whole living magazine. Each week we all come up with recipes, stories, articles to encourage eating nourishing food.
These amazing women have been powering through the power foods week after week and I always look forward to their posts. I learn a lot from them and have learned a lot about my food on this journey.